Parisa Hashempour, Author at Healthista - Page 4 of 32

Parisa Hashempour - Recent Articles:

VOX POP HAPPINESS THUMBNAIL what makes you happy Healthista feature

Video

What makes you happy? We asked Londoners what they think

happy woman with sunglasses, is happiness overrated by healthista

Happiness

Is happiness overrated?

Meat-Free Mondays

5 minute meat-free Monday recipe: super-fast, zesty courgette salad with feta and garlic

Mood and Mind

8 ways to look powerful (even when you don’t feel it)

Nutrition

SAF raw snacks – the super-healthy new snacks from pioneering raw vegan company

cacao mousse, Meat-free Monday recipe Cacao mousse with banana, avocado and honey by healthista

Meat-Free Mondays

Meat-free Monday recipe: Vegan chocolate mousse with banana, avocado and honey

body scrub featured image, 6 best body scrubs without microbeads by healthista

Things We Love

6 best body scrubs without microbeads

cheating couple in the dark silhouette cheating at work, couple cheating woman on phone, Health expert claims that cheating on your partner could be the secret to losing weight by healthista

Weight Loss

Could having an affair help you lose weight?

Workouts

What is Electrical Muscle Simulation? Healthista’s Parisa tries it (Clue: it hurts!)

Video

What does feminism mean to you?

Rita Ora slicked back hair featured, The must-have hair trends from this years awards season by healthista

celebrity

3 celebrity hair trends from this year’s awards season

Meat-Free Mondays

Meat free Monday recipe: Mango, avocado and quinoa salad with a lime dressing

push-up-30-day-hiit-challenge-day-1-by-healthista

Workouts

30 day HIIT challenge – day 1

eyebrow featured, 3 best eyebrow treatments you need to know for a brow makeover by healthista

Make-Up

3 best eyebrow treatments on the high street

Skin

6 best fairtrade beauty buys

Healthy Recipes

Meat-free Monday recipe: Tabbouleh with chickpeas and pomegranate

female footballers middle east, new nike advert by healthista

Trends

WE LOVE: Nike’s new advert championing the power of women

Meat-Free Mondays

Meat free Monday recipe: fruity kale salad from new book Made in the Office

facemask-healthista-reviews-chinup-the-natural-non-surgical-face-lift-by-healthista

Smart Ageing

REVIEWED: ChinUp, the natural treatment that claims to lift a double chin

Adele Grammy's, A list trainer secrets Adele's personal trainer reveals his top fitness tips by healthista

Celebrity

Celebrity trainer secrets: Adele’s personal trainer Pete Geracimo’s top tips on keeping fit

eco fitness brands feat, Best eco fitness brands by healthista

Gear

The rise of ethical fitness fashion

love heart, what does love mean to you by healthista

Sex

What is the meaning of love?

Demi lovato featured, Best grammy bodies 2017 by healthista

Celebrity

6 Best Grammy bodies

Nutrition

How to go vegan – lessons our writer learned after doing Veganuary PLUS best vegan cookbooks

Workouts

The new Boxing Boutiques – hot new fighting studios you CANNOT miss

Spring Green feature, Best delivery services in London by healthista

Nutrition

5 best healthy food delivery services

Trends

Naked fitness – are they serious? Exactly where and how to do the new nude-ercise… (and no, we didn’t try it)

butternut squash featured, Meat free Mondays recipe kale, butternut squash and chickpea hotpot by healthista

Healthy Recipes

Meat-free Monday recipe: kale, butternut squash and chickpea hotpot from nutritionist Alli Godbold

misophonia-woman-plugging-ears-what-is-misophonia-by-healthista

Real Life

‘I have misophonia’ – the baffling condition where the sound of a clicking pen can send sufferers into a rage

Nutrition

How to eat out when you’re vegan PLUS best animal-free beauty products

Hair

Get the latest beauty trends spotted at last night’s People’s Choice Awards

Video

HIIT challenge – curtsy lunge, sprints, single leg kicks – day 10

liv tyler feature, give your skin an A-list detox by healthista

Fit And Famous

4 detox products celebrities swear by

HIIT challenge

HIIT challenge – legs and upper body – day 9

AirPods, Apple AirPods defy gravity in new advert by healthista

Gear

Apple AirPods – the new earphones that stay in whether you’re doing burpees or walking up walls (with no annoying wires)

woman sailing feature, join an all female science sail around the British Isles by healthista

Happiness

Looking for adventure? Join an all-female sail around the British Isles with the aim of helping reduce water pollution

touching-toes-woman-featured-30-day-hiit-challenge-day-8-by-healthista

HIIT challenge

HIIT challenge – press-ups, burpees, bicycle crunches – day 8

push-up-woman-30-day-hiit-challenge-day-6-by-healthista

HIIT challenge

HIIT challenge – plank, leg flicks, situp twists – day 6

squatting-woman-in-sunshine-30-day-hiit-challenge-day-5-featured-by-healthista

HIIT challenge

HIIT challenge – upper body, plank, leg flicks, situps – day 5

Niomi Smart featured, Niomi Smart's top tips for vegans by healthista

Nutrition

How to become a vegan – You Tube star Niomi Smart’s top tips

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

finolaphysio

Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

plantpowerdoctor

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Georgie Wolfinden
Georgie Wolfinden

Founder of The Agent's Secret

theagentssecret

Georgie Wolfinden is a brand, trends and marketing expert. She began her career in London with MTV working to launch MTV Europe going on to support their creative department to compile sell out book ‘Sneaker Size isn’t everything’.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Mark Stanton
Mark Stanton

Strength Coach

lift_fulham

Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.