Parisa Hashempour, Author at Healthista - Page 5 of 32

Parisa Hashempour - Recent Articles:

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Healthy Recipes

9 healthy dinner recipes ready in 10 minutes

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HIIT challenge

HIIT challenge – lunges, sprints, squats – day 4

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Gear

Hot new kit alert! JD Sports preview their Spring Summer 2017 kit and we’re in love

Gear

The new alcohol tracking gadget that tells you how drunk you are – and you can even track how drunk your FRIENDS are

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HIIT challenge

HIIT challenge – legs and upper body – day 3

Mood and Mind

10 best TED talks that will change your life

HIIT challenge

HIIT challenge – press ups, mountain climbers and situps – day 2

Healthista

How to do a vampy red lip – THE Golden Globes beauty look that was everywhere on the red carpet last night

Healthista

How to become a vegan – 4 week no meat, egg or dairy challenge

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Healthy Recipes

10 coconut oil recipes ready in less than 30 minutes

Healthy Recipes

10 best healthy cookbooks for 2017

Make-Up

3 new year makeup trends to try now

Nutrition

3 ways boost immunity AND burn calories this Christmas

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Gear

7 best underwear to shape your body

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Recipes & Diets

What to eat when you’re drunk: Healthista reveals

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Gear

10 best Christmas gifts for cooks and foodies

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Things We Love

WE LOVE: Squirrel Sisters raw snack bars, the energy bars for people who don’t normally like energy bars

Fit For Success

Why Kaley Cuoco is our woman of the week

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Expert Chat

5 fat loss myths even smart women believe

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Fit For Success

Favourite kitchen gadgets of fitness Instagrammers

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Food

6 savoury breakfast recipes that will make you forget sweet cereals

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Nutrition

7 best low alcohol beers you need to try

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Food

7 plant based recipes these healthy Instagrammers love

Fertlilty

Kim Kardashian West to ‘explore surrogacy’ – so what does it actually involve?

Food

10 breakfast bowl recipes to fill you up fast

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Beauty

The celebrity hairstyles on trend right now PLUS three hair mistakes you need to avoid

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Gear

WE LOVE: Adidas Autumn/Winter, eye-popping style meets proper performance fabrics

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

finolaphysio

Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

plantpowerdoctor

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Georgie Wolfinden
Georgie Wolfinden

Founder of The Agent's Secret

theagentssecret

Georgie Wolfinden is a brand, trends and marketing expert. She began her career in London with MTV working to launch MTV Europe going on to support their creative department to compile sell out book ‘Sneaker Size isn’t everything’.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Mark Stanton
Mark Stanton

Strength Coach

lift_fulham

Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.