Olivia Hartland-Robbins, Author at Healthista - Page 3 of 58

Olivia Hartland-Robbins - Recent Articles:

How to make your own healthy Poke Bowl FEATURED

Healthy Recipes

How to make your own healthy Vegan Poke Bowl

Menopause symptoms at work Government rejects calls for ‘menopause leave’ - a note from the Editor feature (2)

Menopause

Menopause symptoms at work: Government rejects calls for ‘menopause leave’ – a note from the Editor

Experts reveal 5 healthy supplements you probably don't know about but totally should FEATURE

Natural Health

Experts reveal 5 healthy supplements you probably don’t know about but totally should

7 practical sleep tips your circadian rhythm will thank you for FEATURE

Sleep

7 practical sleep tips your circadian rhythm will thank you for

Fatigue Feeling cold Dry flaky skin 5 signs you have thyroid problems FEATURE

Health

Fatigue? Feeling cold? Dry flaky skin? 5 signs you have thyroid problems

Experts reveal 13 health, fitness and beauty trends for 2023 FEATURE

Trends

Experts reveal 13 health, fitness and beauty trends for 2023

From brown noise to pink noise - which coloured noise is best for you FEATURE

Mood and Mind

From brown noise to pink noise – which coloured noise is best for you?

michael mosley eggs FEATURED

Recipes & Diets

‘Ditch FAD diets’ says Dr Michael Mosley – plus 7 healthy recipes for the New Year

Embracing Veganuary Medical nutritionist reveals 5 things to consider FEATURE

Nutrition

Embracing Veganuary? Nutritionist reveals 5 things to consider if you are

How to achieve the perfect night’s sleep this Christmas FEATURE

Sleep

Insomnia? How to achieve the perfect night’s sleep

Feeling anxious Experts reveal which foods make anxiety worse - plus which foods can boost mood feature

Mood & Mind

Feeling anxious? Experts reveal which foods fuel anxiety plus what can help

Nutritionist reveals why your cortisol levels may be to blame FEATURED

Hot Topics

Weight gain? IBS? Nutritionist reveals why your cortisol levels may be to blame

Chronic Pain 5 steps to help you transform your life and mind-set FEATURED

Body

Chronic Pain? 5 steps to help you transform your life and mind-set

Dealing with dread 6 natural ways to overcome anxiety symptomsFEATURE

Mood & Mind

Dealing with dread: 6 natural ways to overcome anxiety symptoms

5 reasons a high protein diet is key for fat Loss FEATURE

Nutrition

5 reasons a high protein diet is key for fat loss

They're a 10 but...CBD Edition 5 red flags to look out for FEATURE

Health

They’re a 10 but…CBD Edition – 5 red flags to look out for

Back pain 6 everyday activities making it worse plus what can help FEATURED

Body

Back pain? 6 everyday activities making it worse plus what can help

Menopause symptoms 4 proven reasons acupuncture could be the holistic alternative to HRT FEATURED

Menopause

Menopause symptoms? 4 proven reasons acupuncture could be the holistic alternative to HRT

Fitness sensation Courtney Black reveals her top calorie deficit tips FEATURE

Fitness

Fitness sensation Courtney Black reveals her top 3 calorie deficit tips

Menorrhagia a gyneacologists guide to heavy menstrual bleeding FEATURED

Health

Menorrhagia: a gynaecologists guide to heavy menstrual bleeding

Psychological Abuse Feature

Therapy

9 steps to escaping psychological abuse

adult acne FEATURED

Beauty

Adult Acne: expert reveals what causes it plus 7 important skincare tips

Symptoms of depression This probiotic is PROVEN to help FEATURED

Mood & Mind

Symptoms of depression? This probiotic is PROVEN to help

Jillian Michaels reveals how you can make the most of your workouts EVERY time  FEATURED

Celebrity

Jillian Michaels reveals how you can make the most of your workouts EVERY time 

Erectile dysfunction - your questions answered FEATURED

Sex Toys

Erectile dysfunction – your questions answered

5 guaranteed ways this luxury retreat says you can destress FEATURED

Wellness

4 guaranteed ways these luxury wellness retreats say you can de-stress

Has Covid put you off having kids This could be why FEATURED

Relationships

Has Covid put you off having kids? This could be why

TV Doctor Michael Mosley reveals why ketosis is the ultimate short-term weight loss tool FEATURE

Nutrition

TV Doctor Michael Mosley reveals why ketosis is the ultimate short-term weight loss tool

Dr Zoe Williams reveals 5 things she has learnt since becoming a mother FEATURED

Postpartum

This Morning’s Dr Zoe Williams reveals 7 things she has learnt since becoming a mother

Celebrity Personal Trainer Gunnar Peterson reveals his 5 top tips to get a body like an A-lister featured

Celebrity

Celebrity Personal Trainer Gunnar Peterson reveals his 5 top tips to get a body like an A-lister

Look after yourself 6 self-care essentials for a happier, healthier you FEATURED

Wellness

Look after yourself: 6 self-care essentials for a happier, healthier you

3 best facials in London for glowing skin - tried and tested FEATURED

Things We Love

3 best facials in London for glowing skin – tried and tested

Dancing On Ice legend reveals 5 reasons figure skaters are in such great shape FEATURED

Celebrity

Dancing On Ice legend reveals 5 reasons figure skaters are in such great shape

From better sex to blissful sleep - 3 reasons you NEED to try CBD FEATURED

Wellness

From better sex to blissful sleep – 3 reasons you NEED to try CBD

Contact lenses expert reveals 5 key rules FEATURED (1)

Expert Chat

Contact lenses: expert reveals 5 key rules

'I had a stoke aged 23' FEATURE

Real Life

‘I had a stroke aged 23’

Endometriosis symptoms Here's what you need to know FEATURED

Health

Endometriosis symptoms? Here’s what you need to know

E4’s Body Fixer Dr Nina Bal reveals results of her amazing non-surgical face lift FEATURED

Beauty

E4’s Body Fixer Dr Nina Bal reveals results of her miracle non-surgical face lift

How to eat, exercise and live in sync with your menstrual cycle FEATURED

Wellness

How to eat, exercise and live in sync with your menstrual cycle

Looking for permanent weight loss Top dietitian says answer lies in your DNA FEATURED

Nutrition

Looking for permanent weight loss? Top dietitian says answer lies in your DNA

The Healthista Expert Collective

Abigail James
Abigail James

Facialist

abigailjames1

Abigail James is one of the most well respected skincare and wellbeing experts within the UK. Skin expert and author of 'Love Your Skin'

Alice Hart-Davis
Alice Hart-Davis

Anti-Ageing Specialist

alicehartdavis

Alice Hart Davis is a British journalist who writes about beauty and cosmetic procedures.

Charlotte Dormon
Charlotte Dormon

Healthy Lifestyle

healthyloveslondon

Tracking down the best places, products and experiences to give your health and wellness some extra Va Va Voom

Sarah Lindsay
Sarah Lindsay

Personal Trainer

roarfitnessgirl

A three-time Olympian, Sarah Lindsay is a personal trainer like no other.

Dr Larisa Corda
Dr Larisa Corda

Obstetrician & Gynaecologist

drlarisacorda

Dr Larisa Corda is an Obstetrician and Gynaecologist and Fertility Specialist MBBS BSc MRCOG.

Dr Heather McKee
Dr Heather McKee

Health Behaviour Change Specialist

Dr Heather McKee is a health behaviour change specialist and keynote speaker. She supports people to build healthy habits that last and believes that living a healthy lifestyle doesn’t have to be cruel or punishing.

Finola Burrell
Finola Burrell

Physiotherapist

finolaphysio

Finola Burrell is a physiotherapist based in London who is passionate about giving people the knowledge and tools to help them lead the life they want, without pain or injury stopping them.

Dr Gemma Newman
Dr Gemma Newman

Medical Doctor

plantpowerdoctor

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 10 years.

Georgie Wolfinden
Georgie Wolfinden

Founder of The Agent's Secret

theagentssecret

Georgie Wolfinden is a brand, trends and marketing expert. She began her career in London with MTV working to launch MTV Europe going on to support their creative department to compile sell out book ‘Sneaker Size isn’t everything’.

Kate Moyle
Kate Moyle

Relationship Therapist

katemoyletherapy

As a CORST accredited Psychosexual & Relationship Therapist, I specialise in working with those that are struggling with difficulties with their sex lives and sexuality, including many in their twenties and thirties who are impacted by the stresses of modern life.

Mark Stanton
Mark Stanton

Strength Coach

lift_fulham

Maude Hirst
Maude Hirst

Meditation Teacher

maudehirst

Maude is a born and bred East Londoner. She's an actor, writer, and yoga teacher best known for her role as Helga in the hit TV show 'Vikings'.

Rick Hay
Rick Hay

Fitness Nutritionist

rickhayuk

Rick Hay is an Anti Ageing and Fitness Nutritionist with many years clinical experience in nutrition, naturopathy, botanical medicine and iridology.

Rosie Stockley
Rosie Stockley

Women's Fitness Specialist

mamawelluk

Rosie is a personal trainer focusing on pregnancy, postpartum and beyond. She is passionate about helping women feel strong and fit at any life stage and using movement to support them both mentally and physically. She is the founder of The Mamawell Method for pregnancy & postpartum and Club Mamawell for all women.

Una Jefford
Una Jefford

Aesthetic & Dermatology Specialist

dermalhealthuk

Úna Jefford is an Aesthetic and Dermatology specialist with prescribing and skin surgery qualifications.