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REVIEW: New Precision Running, the treadmill class that comes without the OUCH factor
New Precision Running promises to give you all the calorie burn of the toughest treadmill class without the notorious potential for injury. Anna Magee tried it at Equinox in Kensington
Body trends you need to know about this month
Healthista’s Bodyologist blogger Helen Foster brings you the latest body trends for September. Posh noodles, Daily Greatness Journals and new Teqball are just some of the coolest things she has discovered this month
12-week Strength training challenge: THE FINALE!
Oh. My. God. If you think strength training equals bulk, you have got to see the results of Thelma Mensah's 12-week Strength Training Blog. How amazing does she look? And yes, she made it into the longed for hot pants!
Vicky Pattison: life behind the weight loss
Reality TV star Vicky Pattison, from telly's Geordie Shore dropped a staggering FIVE dress sizes last year. In an interview with Healthista, she reveals how the weight loss has changed her plus her best tricks and tips for staying healthy
REVIEW: New 'train like an athlete' trend – we try the Proathlete class at Fitness First created by Team GB
Suddenly there are more and more 'train like an athlete' classes and training systems on offer. The latest is Fitness First's new Proathlete classes, created in collaboration with Team GB. Anna Magee tried it
