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Body
TRENDING: New fitness app rewards you for being active with free stuff!
Need motivation for exercise? What if your daily run or cycle could earn you discounts on your favourite health brands? Well, now it can with the free new fitness app, Earthmiles
6 new body trends for your October
From snow running to gyms that determine fitness programmes based on your DNA, Healthista’s Bodyologist blogger Helen Foster brings us the latest body trends for October
WE LOVE the new collection by Every Second Counts, from ex-fashion editor turned fitness kit designer
A brand that's made for the Healthista lifestyle - we tried it out and caught up with founder Sally Dixon
The triathlon YOU could do
Want to try a triathlon without the ridiculously long miles? Lisa Buckingham, author of Triathlon Made Easy, tries new Urban Triathlon with shorter distances do-able by the rest of us - and gives five tips for your first triathlon
6 tips for your running technique
David Siik is the creator of new Precision Running classes at Equinox gym in London's Kensington. His running tips were so useful to us we had to share them with you
