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Celebrity trainer secrets: PT to Caroline Flack and Pixie Lott says confidence is all about strength training
Want more confidence? Start with building strength, says Roar Fitness personal trainer Sarah Lindsay who reveals how she trains with Caroline Flack and Pixie Lott
6 celebrities you didn’t know are triathletes PLUS the triathlon tips you need to know
If this weekend's London Triathlon doesn't inspire you, we think this might
Celebrity trainer secrets: PT to Game Of Thrones star Emilia Clarke reveals diet and workout secrets
Game of Thrones star Emilia Clarke has shared her passion for the ‘Clean and Lean’ lifestyle amongst other celebrities. The creator, James Duigan, shares how you can do it too Game of Thrones (GOT) returned this week, featuring the ultimate powerful female character on the screen right now, Daenerys Targaryen. The badass GOT queen has been played […]
3 healthy food essentials I can’t live without – Dame Kelly Holmes reveals
What healthy food essentials can Olympic champion Dame Kelly Holmes not live without? Healthista's Vanessa Chalmers found out for our new Healthy Food Essentials series
Celebrity trainer secrets: PT to Game of Thrones star Sophie Turner reveals 6 rules for getting in shape
The epic series starts again this Sunday and Sophie Turner is looking unbelievable - here are her trainer's secrets
Celebrity trainer secrets: Baby Driver star Lily James’ PT reveals the best exercise for weight-loss
Celebrity trainer James Farmer, PT to Lily James in new film Baby Driver reveals the best exercises for weight-loss - a Healthista exclusive
