How does celebrity PT Kathy Kaehler keep her A-list clients including Drew Barrymore, Michelle Pfeiffer, Julia Roberts and Jennifer Aniston in shape? We found out
The body of a supermodel is down to weightlifting don't you know? Nicola Addison, celebrity trainer to the likes of Elle Macpherson and Erin O'Connor shares her strong woman mantra
How does Britain's PM keep fit enough to serve the country? We spoke to her personal trainer Lee Carnaby to find out
Halle Berry still has an envious figure at 50. Her trainer of over six years, Nat Bardonnet, talks to Healthista about her celebrity workouts
Who said ageing defies your beauty? Certainly not these three celebrities, proving 50 is the new 30 Ageing is something we as women have every right to fear. Although celebrities may have access to, lets face it, a little more help than the rest of us, their wisdom about ageing naturally is comforting. As real […]
A weight loss before and after photo is inspiring. But this former bikini model's body transformation goes against the norm and reveals a touching message about self-love