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How to get fit – Karen Gillan’s Jumanji PT reveals his top tips
Wondering how Karen Gillan got fit for Jumanji? We spoke to her personal trainer Scott Pearlman to learn his health and fitness secrets
The Star Wars cast workout and diet – straight from the on-set personal trainers
The Star Wars cast trainer spoke exclusively to Healthista about their diet AND filmed a Star Wars workout based on the cast's actual on-set regime
Celebrity Trainer Secrets: How Mollie King shaped up for Strictly Come Dancing
As Strictly Come Dancing's semi-final approaches, celebrity trainer Tyrone Brennand shares the exact workouts he uses to keep Mollie King in her fittest shape plus his top ten fitness tips
9 Healthy eating essentials athlete Rebecca Adlington loves
Vitamix, sweet potato and Ben & Jerry's - it's not all THAT healthy but it keeps a former champion well
8 Victoria’s Secret models reveal their health and fitness secrets
Wondering how this year's angels got those envious bods? This is how the Victoria's Secret models look THAT good
Egg-freezing – what you need to know
Rita Ora has revealed she froze her eggs in her 20s. Here, Healthista talks to Professor Geeta Nargund, a leading light in fertility in Britain to find out the process, risks and costs
