Workouts Archives - Page 16 of 39 - Healthista

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woman in bikini facing the ocean, bikini body challenge, by healthista

Bikini body challenge

30 day bikini body challenge: Day 7

It's day 7 of our 30 Day Bikini Body Challenge with personal trainer, Henlu Van Der Westhuizen designed to help you get beach body ready with daily five minute HIIT exercises you can do at home. If you're just joining us, scroll down for Day One


bikini body day 3, featured, by healthista

Bikini body challenge

30 day bikini body challenge: Day 6

Our 30 Day Online Bikini Body Challenge with personal trainer, Henlu Van Der Westhuizen, is designed to help you get beach body ready with daily five minute HIIT exercises that are perfect to do in the comforts of your own home. If you're just joining us scroll down for a link to day one


woman in bikini infront of mountains, bikini body challenge, by healthista

Bikini body challenge

30 day bikini body challenge: Day 5

Our 30 Day Bikini Body Challenge with personal trainer, Henlu Van Der Westhuizen, is designed to help you get beach body ready with a daily five minute HIIT video workout to do at home. If you're just joining us, scroll down for a link to day one to get you started


women holding weights, bikini body challenge, by healthista

Bikini body challenge

30 day bikini body challenge: Day 4

Our 30 Day Online Bikini Body Challenge with personal trainer, Henlu Van Der Westhuizen, is designed to help you get beach body ready with daily five minute HIIT exercises that are perfect to do at home. If you're just joining us scroll down for a link to day one


bikini body day 3, featured, by healthista

Bikini body challenge

30 day bikini body challenge: Day 3

It's day 3 of our 30 Day Bikini Body Challenge with personal trainer, Henlu Van Der Westhuizendesigned to help you get beach body ready with daily five minute HIIT exercises to do anywhere anytime. If you're just joining us scroll down for a link to day one


bikini body day 2, main, by healthista

Bikini body challenge

30 day bikini body challenge: Day 2

It's day 2 or our amazing 30 Day Online Bikini Body Challenge with personal trainer, Henlu Van Der Westhuizen designed to help you get beach body ready with a new free daily five minute HIIT routine you can do at home. If you're just joining us, click on the link and go to Day 1