Health and fitness journalist Lisa Buckingham gives us the lowdown on the newly opened luxury Third Space Tower Bridge gym in London
Editor Anna Magee is hooked on Jillian Michaels workout DVDs and has handpicked the best for results
Need to get in shape fast for the party season? Healthista's Vicky Hadley dives into the newest classes to bring you the top fitness workouts and just how effective they are in the sweat stakes
Fancy finishing a heart pumping cardio workout with a relaxing roof top yoga class in the heart of London? Healthista's Vicky Hadley heads down to the new Psycle studio in Canary Wharf
Yourzone is brand new ultimate fitness wave taking London by storm that promises you will burn 1000 calories in an hour
You guessed it...Pilates. With practically every A-Lister on the super quick body sculpting band wagon we tried the latest new Pilates classes on offer. Here's the low down on the top 5