Workouts Archives - Page 28 of 39 - Healthista

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Workouts

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Workouts

Move over Amazon – we’ve tried a heap of fitness DVDs to bring you a rating chart of the best to the worst

Move over Amazon. Healthista has tried EVERY workout on 12 of the hottest new fitness DVDs launched this month and now brings you a brutally honest chart ranking them. Do NOT part with any cash before you read this


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Workouts

Day #19 Do a short workout most days

This is better news than it sounds. Today we're adding some short interval training to your January Tweak Diet. It's going to change your body and don't worry, it will be over in as little as five minutes


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Workouts

10 BEST New fitness classes

Healthista tried a tonne of new workouts for 2014 to bring you a handy edit of the best


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Workouts

Is WALKENERGIE the new SPIN?

In this brand new thigh-burning, sweat-fuelled workout you lunge, squat and and pump your way through a class while walking on a treadmill set at a 45 degree angle. Ouch.


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Workouts

12 Days of Xmas – 12 workout DVDs: Fitsteps DVD Reviewed

For the final day of her 12 days of Christmas 12 workout DVDs, editor Anna Magee tried the new Fitsteps DVD from former Strictly pros Ian Waite and Natalie Lowe. It launched last week along with the Fitsteps classes they've created with Olympic swimmer Mark Foster


Workouts

10 best workout channels on YouTube

This month Healthista is obsessing over YouTube's best workout channels. We've found 'em