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Mood & Mind
Suicide prevention: how to help someone who is suicidal
For Suicide Prevention Day, founder of the Suicide Crisis Centre Joy Hibbins writes exclusively for Healthista on how to help someone who is suicidal
27 best wellness podcasts chosen by health experts
We asked Healthista's team of health experts to tell us what they're listening to right now
Is this the real reason you’re so anxious?
It turns out, reducing your anxiety could be as simple as increasing your magnesium intake - Olivia Hartland-Robbins reports
6 ways to prevent dementia – the neuroscientist’s guide
Globally-renowned neuroscientist, Dr Sabina Brennan brings you the measures that will help keep you sharp and smart well into old age
7 celebrities you didn’t know had anxiety
In her new documentary, Miss Americana, Taylor Swift talks about her battle with anxiety - she's not alone
