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Mood & Mind
Got depression? Why your lack of sleep could be to blame
if you have depression as well as insomnia, the two could be closely linked, editor Anna Magee has found
4 ways stress is showing on your skin and exactly how to cope
That spot or itch you get when you’re under pressure are not your imagination. There’s a strong link between stress and your skin – but you can beat it
From depression to body image – 7 mindfulness meditation videos for mental health
Whether you have depression or sleep issues, actor and yoga teacher Maude Hirst, founder of Meditate with Maude, can help you unwind with this series of mindfulness meditation for World Mental Health Day
6 celebs who are changing the way we view depression
Indian actress Deepika Padukone is the most recent in a long line of celebrities who have admitted to having depression - and we love them for it
13 instant stress fixes you can do at your desk
We're pretty stressed at Healthista HQ so we decided to bring you the fixes that actually work on our frazzled heads
‘Antidepressants saved me from breakdown – so I’m staying on them’
After four years and one disastrous attempt to stop, author and high profile blogger Michelle Thomas (pictured) is convinced the drugs do work
