Mood and Mind Archives - Page 22 of 38 - Healthista

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Mood and Mind

'How I ditched the alcohol and overcame my depression',alison canavan, by healthista.com 3

Real Life

‘How I overcame depression without medication’

Former model Alison Canavan struggled with debilitating mental illness - here's what helped


Mood & Mind

What it’s REALLY like to live with schizophrenia

For World Mental Health Day we spoke with Rai Waddingham about the voices, extreme paranoia and psychosis she lives with


Mood & Mind

7 celebrities opening up about their anxiety

It's not only mere mortals that suffer with crippling mental health problems


Mood and Mind

5 ways supermarkets make you spend more money

Supermarkets use sneaky tricks to make you spend more money. Commercial psychologist Phillip Adcock and author of Shoppology reveals 


self-confidence-secrets-you-can-use-every-single-day-by-healthista.com-featured-image.jpg

Mood and Mind

10 self-confidence tips to use every day

Self-confidence starts from stepping out of your comfort zone, says author of the new, Confidence Pocketbook Gill Hasson


catherine zeta jones, 7 celebrities that have opened up about their bipolar, by healthista (1)

Mood & Mind

Bipolar disorder – 7 celebrities who have opened up about battling this devastating mental illness

Bipolar disorder has been in the news since Sinéad O'Connor told fans she has returned to hospital for her mental health issues. She's one of seven celebrities that have opened up about living with the mental illness