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Relationships
5-MINUTE THERAPIST My partner’s been made redundant
Sharon is 40, her partner has just lost his job and she feels her own position is under threat. She asks psychotherapist Christine Webber how to deal with the rising, constant panic she's feeling about their uncertain future
5-MINUTE THERAPIST ‘I can’t get over the split’
In Healthista’s 5-minute therapy sessions with psychotherapist Christine Webber, we bring you a new reader, a new problem and a new 5-minute solution each week. Today, Christine talks to Clare, 32 who can't get past a split with her boyfriend
How to OVERCOME SHYNESS
Not a born extrovert? No problem. You can build up your social skills like you would a muscle. Welcome to the Healthista Charm School
