Expert Chat Archives - Page 13 of 24 - Healthista

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Expert Chat

7 signs of magnesium deficiency that could be ruining your body goals FEATURE

Expert Chat

7 signs of magnesium deficiency that could be ruining your body goals

Magnesium deficiency large numbers of Brits and the signs are things that affect our fitness goals, from aching muscles to disturbed sleep


should you feed a cold, by healthista, cold Myths, coldzyme

Expert Chat

Should you REALLY feed a cold?  The GP’s guide to 9 cold myths 

As temperatures plummet, experts are warning about another flu crisis - leading GP Dr Sarah Jarvis sifts cold fiction from fact


5 natural ways to boost immunity FEATURE

Expert Chat

5 natural ways to boost your immune system

Stubborn cough or cold making you miserable? This week in ‘Ask the nutritionist’, Nutritional Director Rick Hay reveals what helps


3 things this TV Doctor wants you to know about energy FEATURE

Mood & Mind

3 things this TV doctor wants you to know about mood

TV Doctor Rangan Chatterjee is here to help with three practical key tips to help improve your mood


3 things this TV Doctor wants you to know about energy FEATURE

Expert Chat

3 things this TV Doctor wants you to know about healthy weight loss

Dr Rangan Chatterjee from BBC One's Doctor In The House is here to help with three practical tips 


Constipated_ 5 natural ways to help Biocare FEATURE

Expert Chat

5 natural remedies for constipation

Natural remedies for constipation aren’t always backed up by evidence. It’s why, this post-Christmas season, we’re bringing you five that really work Is anyone still suffering from Christmas bloat? The festive season has finished but expanding waistlines may only just be catching up with you. There is something about the festive Christmas season that makes […]