Expert Chat Archives - Page 4 of 24 - Healthista

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Expert Chat

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Expert Chat

Is snacking one of your bad habits? 7 ways this behaviour change expert says you can stop

Can't stop snacking? It's time we tackled our bad habits - before it's too late. Behaviour change specialist Dr Heather McKee reveals 7 tips on how to stop snacking


How to balance hormones_ expert reveals 10 diet and lifestyle hacks FEATURED

Expert Chat

How to balance hormones: expert reveals 10 diet and lifestyle hacks

Health Coach and Mindfulness Teacher Louise Murray reveals 10 simple lifestyle hacks that are proven to help balance your hormones


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Expert Chat

Coronavirus symptoms this Doctor says you shouldn’t be ignoring – plus 6 ways to optimise your immune system

Doctor Gemma Newman reveals the coronavirus symptoms you shouldn’t be ignoring plus 6 different ways you can boost your immune system


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Expert Chat

50 supplements these health experts take themselves

We asked Healthista's team of experts - including a GP, gynaecologist, nutritionist, physiotherapist and beauty experts - the supplements they can't live without


causes of hair loss FEATURED

Expert Chat

Why is my hair falling out? 5 causes of hair loss and exactly what to do

From stress to hormones, Olivia Hartland-Robbins finds out exactly why hair loss happens and what really helps


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Expert Chat

27 best wellness podcasts chosen by health experts

We asked Healthista's team of health experts to tell us what they're listening to right now