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woman-surrounded-by-phones-breast-cancer-by-healthista

Real Life

How breast cancer saved me from workaholism

Sue Coyne used to live her life as though she were invincible. But after a battle with breast cancer she realised she needed to change the way she approached everything, especially work


Health

Back pain – 10 ways to help yourself using the power of your MIND

Is back pain interfering with the life you once had? The recovery may all be down to your mind. Back To Life author David Rodgers uncovers his 10 rules to apply to your daily life to regain control...


featured image 2, what to do about breast lumps, by healthista.com

Health

What to do about breast lumps (that aren’t cancer)

Each year, nearly half a million British women have lumps in their breasts checked out for cancer and hearteningly, nine out of ten turn out to be benign. But such lumps can be recurring and worrying – Alexandra Petra talks about her own experience and asks the experts about what can be done


Featured image, the truth about high heels, by healthista.com

Health

8 ways high heels can be GOOD for you

This is the kind of story we like...Jolene Sher, senior Physiotherapist at Boost Physio explains how high heels can be good for you and shares her secrets for guilt-free heels


Sex Toys

8 steps to a healthy vagina

As Nadia Sawalha's hilarious campaign to #bringbackthebush trends across the Twittersphere, we say do what you want with your pubic hair - just keep your vagina healthy Dr Ahmed Ismail, gynaecologist at Queensway Gynaecology has brings you eight tips


woman with back pain, 7 ways to get rid of back pain, by healthista.com

Health

7 surprising ways to get rid of back pain

Suffering with stiffness, aching, or sharp pangs up your spine? Physiotherapist Laura Harman gives her top tips on how to get rid of back pain