Health Archives - Page 13 of 19 - Healthista

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Health

woman-with-stethoscope-5-health-checks-every-woman-needs-at-every-age-by-healthista.com

Health

5 health checks women need – at EVERY age

From a child to a 90-year-old, there are vital health checks we need to avoid serious risk. Healthista GP Dr. Deyo Famuboni explains


womans-stomach-with-tablets-on-it-how-your-gut-can-heal-your-brain-by-healthista.com

Mood & Mind

Stressed out? The secrets to dealing with it are in your BELLY – our blogger has 7 ways healing your gut can heal your head

Who knew that what's in your belly can be a source of stress? Healthista blogger Charlotte Watts, nutritionist and yoga teacher explains how to optimise your gut to heal your head


Health

What can I do for sore muscles?

One reader wants to know what she can do for her painful muscles after exercise. Healthista experts answer


cancer-prevention-diet-featured-image-by-healthista.com

Nutrition

3 diet changes to lower your cancer risk

Discover what foods and changes to your diet can help you have a lower cancer risk. It's a lot easier than you may think!


Nutrition

Heart attack in women: new test

Britain's biggest killer of women is heart disease and now a new test could double the number of diagnoses and lead to fewer deaths and faster treatment. Healthista reports on how to know your risk


woman with red smeared lipstick, Smear for Smear Campaign, by Healthista.com

Nutrition

Smear your lipstick and take a selfie for this week’s Smear For Smear Campaign for Cervical Cancer Prevention Week

Another round of selfies are about to hit social media in aid of Cervical Cancer Prevention Week with the new Smear For Smear campaign by Jo’s Cervical Cancer Trust.