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Health

Nutrition

5 ways to future-proof your brain health

There are some 850,000 currently living with dementia and that figure is set to rise dramatically for our generation. But there are things you can do to help reduce your chances of developing dementia later in life


Health

10 best natural deodorants to get you through the heatwave

If you struggle finding a good natural deodorant that works in this crazy heat, we've found ten that do the job


couple kissing featured, natural libido boosters by healthista

Sex

A doctor’s guide to MG – the new STI you need to know about

Two leading sexual health experts bring you a need-to-know guide


Got-trapped-wind_-Here’s-why-a-PRE-biotic-could-help-FEATURE

Real Life

Got trapped wind? This is what helped one writer overcome it

Heard a lot about probiotics? Now experts are talking about prebiotics - foods that feed our friendly bugs. Could they help this writer’s trapped wind?


Everyday-lifestyle-habits-that-could-be-ruining-your-gut-health-FEATURE

Health

10 everyday lifestyle habits that ruin your gut health

If you’re suffering from mood swings, regular colds and flu or can’t lose weight it could all be down imbalanced gut health brought on by daily lifestyle habits, says Sharon Walker


7 signs you need selenium tiredness

Health

7 signs you need selenium

Weak skin and nails, brain fog and tiredness aren’t just signs of old age, they could be your body trying to tell you it needs selenium