Fashion presenter and Instagram star Naomi Isted never knew when her IBS would cripple her with bloating and cramps - here's how she finally got it under control
These signs of zinc deficiency could be the reason your hair isn't as thick as it used to be and for those spots on your nails or chin. Editor Anna Magee reports
The heart health supplement ubiquinol - sometimes called Coezyme Q10 - is exciting researchers and doctors alike for its benefits to heart health and energy. Anna Magee reports
Super fit social media phenomenon Chloe Madeley's 15 year bloating problem often made her look pregnant, she says. Then a new probiotic pill changed all that
More than a quarter of women are not getting enough iron, putting us at risk of being tired all the time, hair loss, mood swings and full-blown anaemia, say experts. Anna Magee reports
For the one in six Brits who have Irritable Bowel Syndrome (IBS), it's easy to assume that certain foods are the enemy and cut them out. But a simple test can tell you whether those foods really are associated with your IBS symptoms and help alleviate them