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My Healthista Story
‘How dancing boosts my health’
In this week's Strictly Dance Diaries, Jo talks of the health benefits of dancing, as well as remembering her late sister, who also had cystic fibrosis.
‘Breast cancer made me more confident’
Nic Naish, 44 lives in Worthing, West Sussex with her husband Matt, and their daughter Elka, 13. She developed breast cancer in 2009, becoming the seventh member of her family to be diagnosed with the disease. Nic tells Healthista why she is thankful to cancer and how she plans to make things different for her own daughter
‘My vanity saved my life’
When a tiny red spot appeared on the back of her upper arm, beauty writer and blogger Karen Heath didn't think much of it. But one thing was certain, she didn't like the look of it and eventually saw a doctor to have it removed. For Healthista's Summer Skin Week, Karen writes about how it was the decision that saved her life
‘Why I GAVE UP BOOZE’
Healthista's Editor-in-Chief Anna Magee has pickled many a close friendship in joyous rivers of Sauvignon Blanc. But her increasingly embarrassing drunken behaviour - and a Guinness-fuelled Irish jig - finally led her to call time on the wine
