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7 new body trends hot right now
The new resistance bands, calorie capping and eating alpaca - just two of the latest body and diet trends from our Bodyologist blogger Helen Foster - you saw it here first
Heard of mindfulness meditation? Get ready for the mindful eating diet
Blogger Alexa Tucker checked out the up-and-coming mindful eating trend
Fruit juice is not a healthy option says leading expert – our video exposes sugar levels in popular drinks
A leading health expert has recommended children be banned from drinking fruit juices at meal times. In this Healthista TV demo video, David Gillespie - who lost six stone just by giving up sugar - explains how the white stuff lurks in the drinks most of us consider healthy
NEW JUICE DETOX DELIVERY BOX
Brand new juicing and detox brand, Nurture recently landed at Healthista Towers. Our verdict: they taste great and are proper 'elfy - it's the Friday Haul video. Tweet or FB this post to win a box worth £129.99
BODYOLOGIST: news for your bod
Bodyologist blogger Helen Foster has the the hottest new gadgets, classes and trends your body needs right now
New device measures calories you eat through SKIN!
Imagine a wearable device that measures the calories you burn by reading glucose levels through your skin. A new crowdfunding campaign from Indiegogo could make it happen
