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Nutrition

Nutrition

Beyonce and the rise of Flexi-veganism

Vegan Beyoncé has just announced she still occasionally eats meat. The superstar has joined an emerging tribe of new 'Flexi-vegans' who do the same


10 body trends

Nutrition

7 new body trends not to miss this month

Download your own personal stylist and explore your poo, Bodyologist blogger Helen Foster bring you the 6 new body trends you can’t miss in May


Nutrition

Why 2015 is the year to love your body

Strong is the new skinny. Healthy is the new black. Those slogans are big news because we're finally starting to celebrate our bodies for what they can do, not what they look like. Christina Stylianou remembers being at war with her body and reports on why 2015 could be the year of the body positive


Nutrition

DON’T MISS: the London Wellbeing Festival – 150 health, wellness, fitness and yoga products and people at Olympia May 1-4

We love a health event at Healthista.com and May 1-4 sees a four day extravaganza of wellness at London's Olympia as the London Wellbeing Festival gets under way. Plus, find out how you can get £2 off tickets just because you know us!


cancer-prevention-diet-featured-image-by-healthista.com

Nutrition

3 diet changes to lower your cancer risk

Discover what foods and changes to your diet can help you have a lower cancer risk. It's a lot easier than you may think!


before and after, Make a healthy selfie with this new app, by Healthista.com

Nutrition

Healthy Selfie: the new app that brings together people posting their before and after body transformations

Social media can be a great motivator for getting fit, but not everyone wants to share snaps of themselves in tights on their Facebook feeds - new app Healthy Selfie connects you to a community where everyone's doing it