Recipes & Diets Archives - Page 4 of 187 - Healthista

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Recipes & Diets

Weight Loss

Nutritionist reveals the best way to lose weight and keep it off

Healthista Collective Expert and Nutritionist Rick Hay reveals 5 ways healthy to lose weight and keep it off


Celebrity

Nutritionist explains why the gorgeous Amal Clooney enjoys seaweed as part of her morning ritual

Amal Clooney revealed she enjoys a breakfast of seaweed. Nutritionist explains 5 health benefits, plus how to get more of it into your diet


5 smart (and realistic) ways to lose weight in time for your summer holiday FEATURED

Weight Loss

5 smart (and realistic) ways to lose weight in time for your summer holiday

Looking to lose weight in time for your summer holiday? Nutritionist Jess Hillard reveals 5 smart and realistic ways to encourage weight loss 


7 surprising reasons you can't lose weight' FEATURED

Weight Loss

7 surprising reasons you can’t lose weight

Can't lose weight no matter how hard you try? You might be making one of these 7dieting mistakes say the authors of The Shrinkology Solution


3 ways to lose weight naturally FEATURE

Weight Loss

3 ways to lose weight without really trying

Feeling the struggles of weight loss? Nutritional Director Rick Hay reveals 3 easy ways to lose weight that you can start doing tomorrow


how to stop bloating featured image

Nutrition

6 healthy tips to prevent the effects of bloating

Healthista asked registered nutritionist, Gabi Zaromskyte, to explain why we bloat and how to prevent the effects of bloating