Menopause App
Weight Loss
Could having an affair help you lose weight?
TV health personality, Steve Miller has claimed that the reason people are overweight is due to their dead-end relationships. The secret to losing weight? Cheating on your other half.
How To Cook Healthy For Beginners: 6 easy smoothies and juices
Want to learn how to cook healthy? Healthista’s Vanessa Chalmers does. In her column this week, Vanessa recommends easy smoothies and juices from The Earth Diet
7 REAL reasons you’re not losing weight
Forget everything you've been taught about dieting. Renowned endocrinologist and Harvard University obesity expert Dr. David Ludwig, MD,PhD explains in his new book, Always Hungry?, why traditional diets don't work
20 best weight loss tips EVER
Want to lose weight? Nutritionist, Rob Hobson has picked the most useful, realistic steps for dropping pounds, his 20 best weight loss tips ever
6 weight loss smoothies that WON’T leave you hungry
Nutritionist Rick Hay says replacing a meal with one of these could help shift some pounds fast pre-holiday
‘I gave up dieting – and lost weight’ – the serial dieting neuroscientist who FINALLY lost weight by giving up the fads and eat healthily
Neuroscientist, Sandra Aamodt was a serial dieter whose weight yo-yoed for 30 years - here she explains how she finally broke free
