Lunch has had a makeover, and it’s fresh, healthy and keeps you going all day. The new Super Pots from BOL give you a hassle free hot meal in under four minutes. Full of protein, fibre and with less than 400 calories it’s almost too good to be true.
Birch water is literally tree sap and contains more manganese than a portion of kale. We tried new TAPPED which claims an impressive CV of health benefits
Putting together a ‘simple salad’ can actually be one of the most UN-simple tasks around. Faffing about with endless ingredients, and always buying more than we need...Steve's Leaves have help
Looking for something comfy, versatile and fabulous to wear all day long? Whether you’re relaxing, yogaing, or manically getting through your to do list, the new activewear range by VAARA is guaranteed to be everything you need.
A fusion of massage and yoga you do while supported on a practitioner's feet, Tula yoga and massage are popular with celebs. But is it worth a staggering £350 for a two and a half hour session? Our yoga blogger Genny Wilkinson-Priest found out
It's been an amazing year so far for healthy cooking so we've decided to round up the 10 best healthy cookbooks of 2015, full of nutritious recipes and lush pictures