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Spas & Retreats
5 best weight loss retreats that work
Looking for the best weight loss retreats? Our Spa Trekker columnist and the founder of queenofretreats.com Caroline Sylger Jones selects her top five for safe and long-lasting weight loss
14 ways to improve your mood naturally
Found yourself crying into the vol-au-vents in holiday seasons past? Our natural vitality kit will keep you happy and energised all the way through December
5 healthy holidays under £700
Think exotic healthy holidays are reserved for the jetset? Think again. Co-Founder of The Healthy Holiday Company, Kathryn Brierley, shares five of her favourite great value wellbeing escapes
REVIEW: Tamina Therme – The super-chic, affordable Swiss spa bath experience gets thumbs up from Sally Brown
A spa bath in Switzerland for £13? Healthista's Sally Brown discovers how to experience the healing benefits of thermal water on a budget - or without one
7 best raw food diet retreats
Healthista spa trekker Caroline Sylger Jones chooses her favourite raw food diet retreats that either serve raw food or help you find out more about it
You’ve heard of mindfulness meditation? Now get ready for a mindfulness retreat…
Mindfulness is all the rage for dealing with stress and finding a way for busy people to be in the moment - now a retreat company is taking it a step further, literally. Jane Eggington reports
