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How to do a TRX jackknife – 25 gym moves in 25 days – Day 23
Don’t know WTF to do in the gym? Healthista’s NEW series What works in the gym brings you 25 different moves for the next 25 days from celebrity trainer and co-founder of No1 Fitness, Ben Camara Have you been using the same workout routine since forever? Or are you terrified of the weights area, and worried about bothering […]
How to do a TRX single leg squat – 25 gym moves in 25 days – Day 21
Don’t know WTF to do in the gym? Healthista’s NEW series What works in the gym brings you 25 different moves for the next 25 days from celebrity trainer and co-founder of No1 Fitness, Ben Camara Have you been using the same workout routine since forever? Or are you terrified of the weights area, and worried about bothering […]
How to do an elevated rear split squat – 25 gym moves in 25 days – Day 15
Don’t know WTF to do in the gym? Healthista’s NEW series What works in the gym brings you 25 different moves for the next 25 days from celebrity trainer and co-founder of No1 Fitness, Ben Camara Have you been using the same workout routine since forever? Or are you terrified of the weights area, and worried about bothering […]
How to do a single leg glute bridge – 25 gym moves in 25 days – Day 14
Don’t know WTF to do in the gym? Healthista’s NEW series What works in the gym brings you 25 different moves for the next 25 days from celebrity trainer and co-founder of No1 Fitness, Ben Camara Have you been using the same workout routine since forever? Or are you terrified of the weights area, and worried about bothering […]
How to do a lateral lunge – 25 gym moves in 25 days – Day 13
Our series designed to bring you the moves that work in the gym continues with celebrity trainer Ben Camara
How to do a push up matrix – 25 gym moves in 25 days – Day 10
Celebrity trainer Ben Camara has today's move of the day
