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WIN Boxx workout subscription
Healthista has teamed up with Boxx to give one reader the chance to win a year's subscription to online boxing workouts - enter now
WIN QardioBase2 health scales worth £129.99
Healthista has teamed up with QardioBase to give one lucky reader its amazing high tech body scale - enter now
30 Weight loss tips in 30 days – #28 Eating prunes, dates and figs
They can help keep you full and support weight loss and digestion
3 easy vegan recipes from the meal plan that feeds your family for a £1 a day
Want to know how to feed your family delicious vegan food that doesn't cost a bomb? Rachel Musson, founder of Loved and Enough, has a seven day vegan meal plan that costs £1 a day
WIN Sukin natural beauty products – 5 sets to be won
Healthista is giving away a Sukin Love Your Skin sets to five lucky readers as part of our Big January Giveaway - enter now
30 weight loss tips in 30 days – #25 Boost metabolism
Welcome to the NEW Healthista series featuring 30 days of weight loss tips with Nutritionist Rick Hay. Discover why introducing a nutrient powder can help you to boost metabolism and burn fat Today’s tip is about certain nutrients that have been proven to boost metabolism, and increase the efficiency of a diet and exercise programme. Things […]
