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30 day challenges
60 second smoothie for weight loss – sunny delight
If you're looking for easy smoothie recipes then you've come to the right place. Try Healthista's 30 day 60 second best smoothie challenge, created by nutritionist Rick Hay
best smoothie for weight loss – 60 second smoothie challenge
Rick Hay brings you Sweet Green, the latest in our 30 day weight loss smoothie special
30 day smoothie challenge – start today
If you're looking for easy smoothie recipes then you've come to the right place. Try our 30 day 60 second smoothie challenge, created by Nutritionist Rick Hay
HIIT challenge – core, borrower squat, crunch, mountain climbers – day 29
Only one day left of Healthista’s 30 day HIIT challenge with trainer Kelly Du Buisson helping to coach you along the way
HIIT challenge – upper and lower body – day 28
Are you keeping up with your New Years Resolutions? Only two days left of Healthista's 30 day HIIT challenge with trainer Kelly Du Buisson. Remain motivated and keep pushing on
