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mango chilli featured, meat-free Monday recipe chilli and mango bowl healthista

Meat-Free Mondays

Vegetarian recipe: Chilli and Mango superbowl

Today's meat-free recipe is a delicious and refreshing chilli and mango bowl from Vegan: The Cookbook by Jean-Christian Jury


Niomi Smart Eat Smart featured, Meat-free Monday pea and courgette by healthista

Meat-Free Mondays

Meat-free Monday recipe: raw pea and courgette soup

This week's meat-free recipe is a raw pea and courgette soup from Niomi Smart's cookbook Eat Smart: What to Eat in a Day – Every Day


coleslaw featured, Meat-free Monday recipes coleslaw with cranberries and maple syrup by healthista

Meat-Free Mondays

Meat-free Monday recipe: coleslaw with maple syrup and cranberries

Today’s Meat-free Monday recipe is a coleslaw with maple syrup and cranberries – sweet and filling, it’s perfect for enjoying in the Spring sunshine As the days grow longer and brighter, we turn away from our heavy, home-cooked comfort foods and instead to beautifully fresh salads from a little lunch-time inspiration. Although giving up meat […]


avocado bruschetta feat, meat-free Monday recipe avocado bruschetta by healthista

Meat-Free Mondays

Meat-free Monday recipe: avocado bruschetta

If you've had enough avocado on bread, try this new take on it that's delicious and super quick


watermelon and feta salad bowl, meat-free monday recipe by healthista

Meat-Free Mondays

Meat-free Monday recipe: watermelon and feta salad

Looking for a meat-free lunch that is under 200 calories? Healthista’s meat free Monday recipe series can help – today it’s an easy five-minute low-cal watermelon and feta salad from The Fast Days cookbook


Meat-Free Mondays

5 minute meat-free Monday recipe: super-fast, zesty courgette salad with feta and garlic

Looking to reduce your meat intake but still eat delicious food? Healthista's meat free Monday recipe series can help – today it’s an easy five-minute meat-free Monday recipe, zesty courgette ribbons with feta