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Video quick fixes
This is how to win in an interview – from a stand up comic who knows
The second in a series of public speaking videos running all week celebrating International Women's week - from stand up comic Viv Groskop
3 public speaking tips this stand up comic swears by
The first in a series of public speaking videos running all week celebrating International Women's week - from stand up comic Viv Groskop
Suffering from a headache? This foot reflexology massage could help
Whether it's aches and pains, built up tension, or problems sleeping, reflexologist Michele Stevens will guide you through self-massage techniques to tackle some of the most frequent issues we all struggle with
How to relieve stress and anxiety with foot reflexology
Does your body feel as if it’s storing tension? Reflexologist Michele Stevens shows you how to relieve stress and anxiety by massaging specific areas of the feet Did you know that any tension in your feet, your hands and your face could affect what’s going on in other areas of your body? Your body is made […]
Foot reflexology to help your sinus pain
Foot reflexology could help your sinus pain. In this video, Michele Stevens demonstrates how foot reflexology can make your sinuses healthier Did you know that any tension in your feet, your hands and your face could affect what’s going on in other areas of your body? Your body is made up of bone, tissues, nerves, tendons, […]
3 energy tips this TV doctor wants you to know
The BBC's Dr Rangan Chatterjee has three easy energy tips to help you feel less tired
