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Would you pay £100 for a yoga mat? Our yoga columnist Genny Wilkinson-Priest reviews the new Liforme Mat
Would you pay £100 for a yoga mat? Our yoga columnist Genny Wilkinson-Priest tried out the new Lifeforme yoga mat
5 BEST Sugar detox holidays
If you're going to do a sugar detox you might as well do it in a gorgeous destination. Kathryn Brierley of The Healthy Holiday Company has five healthy retreats to help you quit sugar and relax
Healthy escapes: the hiking and herb foraging holiday
With foraging a hot health trend right now, hiking and herb holidays are becoming popular options for healthy travel. Britt Collins hiked, biked and ate her way through Bavaria to try it out (someone has to)
11 ways to stop being so tired
Tired of being tired? New book The All-Day Energy Diet is about turning your life around and learning how to live a life full of energy and vitality. Sound like a pipe dream? Author Yuri Elkaim shows you how
5 best healthy island getaways – whether you want to get your sensual self back or find some soul space
Fancy a healthy holiday, chilling out on an island? Who doesn't. Spa Trekker Caroline Sylger Jones handpicks the best spa island getaways for every need (actually, we need them all)
OUCH! 7 embarrassing yoga injuries
Terrifying bumps on the head, chunky dandruff, weird growths and non-sex related rug burn are in a day's work for the dedicated yogi, says our yoga columnist Genny Wilkinson-Priest
